I’m not putting this in small print, because it’s really common sense. You have to take care of yourself, right? Pelvic floor muscle training can benefit many women in many ways. However, the specific results I have experienced by doing the Kegel Queen pelvic floor workout, and those of the women quoted here, may not be typical and may not be experienced by every woman.

Every woman’s body, genetic makeup, and health history are unique. The results you get with the Kegel Queen program are dependent on the energy you put into the program, as well as your individual anatomy and physiology, pelvic floor nerve or muscle damage you may have experienced, the type and severity of incontinence you have had, and other factors.

If you don’t try it, you won’t get the benefits. If you’re not happy, you get a full refund! 

Please consult a health care provider if you have pelvic organ prolapse or significant sexual dysfunction, or if you have urinary incontinence that is severe, has appeared suddenly, or has suddenly become worse. Medical intervention may be indicated for some women.

All Kegel Queen informational material, including the material presented on this web site, is for educational purposes only. It does not constitute medical advice and is not a substitute for medical advice or other medical care. I can help you learn the right way to do your kegels. And you’re the only one who can take care of you.

Now here's the part the lawyers particularly want spelled out for you:

This website is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through this site and linkages to other Sites, we provide general information for educational purposes only. The information provided in this site, or through linkages to other Sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call, consultation or the advice of your physician or other healthcare provider. If you believe you have any health problem, or if you have any questions regarding your health or a medical condition, you should promptly consult your physician or other healthcare provider. Never disregard medical or professional advice, or delay seeking it, because of something you read on this Site or a linked website. Never rely on information on this website in place of seeking professional medical advice. You should also ask your physician or other healthcare provider to assist you in interpreting any information in this site or in the linked websites, or in applying the information to your individual case.

Health and scientific information changes constantly. Therefore the information on this site or on the linked websites should not be considered current, complete or exhaustive, nor should you rely on such information to recommend a course of treatment for you or any other individual. Reliance on any information provided on this site or any linked websites is solely at your own risk.

This website or the linked websites may contain text, graphics, images or information that you may find offensive (e.g., sexually explicit). We have no control over and accept no responsibility for any material on any linked websites.